Frequently Asked Questions
Clear answers for calm decision-making

Separation readiness prepares you before action. Divorce readiness focuses on paperwork and mediation. Both are included inside the three step journey.

You can still stabilise yourself, prepare for mediation, and protect your children with our diagnostics.

No. This is strategic support. We don’t diagnose or treat — we provide clarity and frameworks you can take to your professionals.

We are based in Melbourne but serve Sydney, Queensland, and all of Australia. The process is location agnostic.

We link you with trusted lawyers, therapists, and financial experts when needed. They step in at the right time as part of the Anchor and Light referral network.

To start with Anchor and Light, begin with Clarity if you're unsure. If mediation is approaching, prepare with Conflict. If you're post-court, work within Legacy. You can also book a Rebuild Consult to find the best fit for your situation, ensuring you receive tailored support.

Anchor and Light offers values-based strategic services designed to stabilise your life through change. We bring structure and calm to emotional, legal, and financial transitions before, during, and after separation, ensuring you have the support you need at every stage.

No, Anchor and Light does not provide legal or counselling services. Instead, our work complements these professionals by helping you prepare for and work effectively with your lawyers, therapists, accountants, and mediators, ensuring a cohesive approach to your situation.

Unlike traditional coaching that focuses on goals, Anchor and Light focuses on systems. We stabilise you during crises by integrating strategy, language, and structure across emotional and practical systems, providing a comprehensive approach to your situation.

For Anchor and Light, being values-based means that your decisions are anchored in your principles, not just circumstances. Every framework we use aligns your actions with integrity, clarity, and safety, ensuring that you navigate your challenges with a strong moral foundation.